Acting
Britt Lower
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Acting
- 2026I Will Find YouRachel Mills8 ep.
- 2022SeveranceHelly Riggs19 ep.
- 2021American Horror StoriesFay Mellon1 ep.
- 2017Future ManJeri Elizabeth Lang5 ep.
- 2017GhostedClaire1 ep.
- 2016WreckedMargot Wallace1 ep.
- 2016Bad Internet1 ep.
- 2015CasualSarah Finn7 ep.
- 2015Man Seeking WomanLiz Greenberg30 ep.
- 2011UnforgettableTanya Sitkowsky12 ep.
- 1949The Emmy AwardsSelf1 ep.
- —The George Lucas Talk Show: LiveSelf1 ep.
Guest appearances
- 2025The Tonight Show Starring Jimmy FallonSelf - Guest2 ep.
- 2026The Daily ShowSelf - Guest1 ep.
- 2025The Jonathan Ross ShowSelf - Guest1 ep.
- 2025QuotidienSelf - Guest1 ep.
- 2025Late Night with Seth MeyersSelf - Guest1 ep.
- 2025The Late Show with Stephen ColbertSelf1 ep.
- 2024The George Lucas Talk Show: LiveSelf1 ep.
- 2022American Horror StoriesFay Mellon1 ep.
- 2022The Kelly Clarkson ShowSelf1 ep.
- 2019It's Always Sunny in PhiladelphiaLisa1 ep.
- 2017Future ManJeri Elizabeth Lang5 ep.
- 2017GhostedClaire1 ep.
- 2017WreckedMargot Wallace1 ep.
- 2016CasualSarah Finn7 ep.
- 2016Bad Internet1 ep.
- 2011UnforgettableTanya Sitkowsky12 ep.
- 2012Law & Order: Special Victims UnitJess Hardwicke1 ep.
Also known as: Brittney Leigh Lower · 布丽特·洛薇尔 · بریت لاور