Acting
Janel Parrish
Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
Acting
- 2024Finding Mr. ChristmasSelf - Guest Judge1 ep.
- 2023XO, KittyMargot Song Covey1 ep.
- 2021The Netflix AfterpartySelf1 ep.
- 2019Pretty Little Liars: The PerfectionistsMona Vanderwaal10 ep.
- 2018Magnum P.I.Maleah3 ep.
- 2016Rush HourNina Sloane1 ep.
- 2014The Mysteries of LauraJillian Havemeyer1 ep.
- 2012Good Mythical MorningSelf1 ep.
- 2010Pretty Little LiarsMona Vanderwaal127 ep.
- 2009Drop Dead DivaChelsea Putnam1 ep.
- 2008True Jackson, VPKyla2 ep.
- 2006HeroesMay3 ep.
- 2005Dancing with the StarsSelf - Contestant14 ep.
- 2005Zoey 101Sarah1 ep.
- 2003The O.C.Leah1 ep.
- 1999Teen Choice AwardsSelf - Presenter2 ep.
- 1989Baywatch1 ep.
Guest appearances
- 2025Finding Mr. ChristmasSelf - Guest Judge1 ep.
- 2025XO, KittyMargot Song Covey1 ep.
- 2023The Masked SingerGazelle1 ep.
- 2020Magnum P.I.Maleah3 ep.
- 2021The Netflix AfterpartySelf1 ep.
- 2019Good Mythical MorningSelf1 ep.
- 2013Teen Choice AwardsSelf - Presenter2 ep.
- 2017RosewoodSelena Monet1 ep.
- 2016Rush HourNina Sloane1 ep.
- 2015The Mysteries of LauraJillian Havemeyer1 ep.
- 2010Pretty Little LiarsMona Vanderwaal39 ep.
- 2014Dancing with the StarsSelf - Contestant14 ep.
- 2014Drop Dead DivaChelsea Putnam1 ep.
- 2013Hawaii Five-0Rebecca Fine1 ep.
- 2009True Jackson, VPKyla2 ep.
- 2007HeroesMay3 ep.
- 2006The O.C.Leah1 ep.
- 2006Zoey 101Sarah1 ep.
- 2004The Bernie Mac ShowLaura1 ep.
- 1999Baywatch1 ep.
Also known as: Janel Meilani Parrish Long · Janel Meilani Parrish