Miniseries · Ended
Headspace Guide to Meditation
It's time to be kind to your mind.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Seasons
Cast
Andy PuddicombeCrew
Production
Chris Grosso (Executive Producer), Mark W. Olsen (Executive Producer), Chad Mumm (Executive Producer), Sam Rogoway (Executive Producer), Morgan Selzer (Executive Producer), Andy Puddicombe (Executive Producer)
Chris Grosso (Executive Producer), Mark W. Olsen (Executive Producer), Chad Mumm (Executive Producer), Sam Rogoway (Executive Producer), Morgan Selzer (Executive Producer), Andy Puddicombe (Executive Producer)
Trailer
Known as
Velký průvodce meditací Czech · CZ
Headspace: Eine Meditationsanleitung German · DE
Headspace: Οδηγός Διαλογισμού Greek · GR
Guía Headspace para la meditación Spanish · MX
Guía Headspace para la meditación Spanish · ES
Headspace: Meditoijan opas Finnish · FI
Le guide Headspace de la méditation French · FR
מדריך הדספייס למדיטציה Hebrew · IL
Headspace: Vodič kroz meditaciju Croatian · HR
Headspace – Útmutató a meditációhoz Hungarian · HU
Le guide di Headspace: meditazione Italian · IT
ヘッドスペースの瞑想ガイド Japanese · JP
헤드스페이스: 명상이 필요할 때 Korean · KR
Poradnik Headspace: Medytacja Polish · PL
Headspace Meditação Guiada Portuguese · BR
Headspace: руководство по медитации Russian · RU
Headspace: en guide till meditation Swedish · SE
Headspace: วิธีฝึกสมาธิ Thai · TH
Headspace: Meditasyon Rehberi Turkish · TR
Headspace: Посібник із медитації Ukrainian · UA
冥想正念指南 Mandarin · CN
Headspace 冥想指南 Mandarin · HK
冥想正念指南 Mandarin · TW
Data: TMDB (this product uses the TMDB API but is not endorsed or certified by TMDB), Wikidata.